Kayak Therapy

  • By Mark Bullington
  • 16 Jan, 2015
It has been said that being near water is therapeutic. I can attest that it is both refreshing and relaxing. Now, add paddling on the water in a kayak, and you have a recipe for a great way to regain focus, reduce stress, and get great exercise all at the same time! Recently I guided […] The post Kayak Therapy appeared first on Amelia Island Kayak Excursions.
It has been said that being near water is therapeutic.I can attest that it is both refreshing and relaxing. Now, add paddling on the water in a kayak, and you have a recipe for a great way to regain focus, reduce stress, and get great exercise all at the same time!
Recently I guided a young couple on one of our two-hour creek tours. We chatted for a few minutes, but for most of the time, we paddled in silence. The rhythmic motion of the paddles, combined with the scenery along the creek, was exactly what my guests were hoping for.
So here’s a tip: Consider kayaking for one of the best ways to get “off the beaten path”, where one can find refreshment, relaxation, and exercise all rolled up in one package! It’s a great choice of recreation for all ages – it’s therapy !
QUIP
Those who think they can only be happy when the sun is shining have never kayaked in the rain !
The post Kayak Therapy appeared first on Amelia Island Kayak Excursions .
By ameliaislandkayak 13 Jun, 2017
Got Father’s Day Covered? Think outside the box – think kayaking! Treat Dad with a family-fun activity on his special day by getting “off the beaten path” for one of our guided kayak tours. Tour includes a complimentary digital photo memory album from our family to yours. So, call us at 904.557.5307 to reserve your […] The post Dads Just Wanna Have Fun! appeared first on Amelia Island Kayak Excursions.
By ameliaislandkayak 20 May, 2017
Two of our guides circumnavigated Amelia Island. Fun Fact! Circumnavigating Amelia Island takes 36,000+ kayak strokes. Check out the pics on our Facebook. Also, thank you to Tarah Coastal for the fun blog!. 31 miles in 10 hours fueled solely on chocolate donuts, chocolate milk, and beef jerky. Well, partially. I met with Aaron and […] The post Circumnavigating appeared first on Amelia Island Kayak Excursions.
By ameliaislandkayak 08 May, 2017
Think outside the box – think kayaking! Treat Mom with a family-fun activity on her special day by getting “off the beaten path” for one of our guided kayak tours.  As a keepsake, the tour includes a Mother’s Day themed digital photo memory album, a gift from our family to yours. So, call us at 904.557.5307 […] The post Got Mother’s Day Covered? appeared first on Amelia Island Kayak Excursions.
By ameliaislandkayak 23 Jan, 2017
Amelia Island Kayak Excursions now offers the Hobie Mirage® kayaks as an addition to their kayak fleet! Now guests can pedal or paddle on guided kayak tours through scenic waterways with opportunities for wildlife sightings. A “new” way to kayak Amelia Island and Cumberland Island. Single and tandem (two-person) kayaks available. Please call us at 904.557.5307 to schedule […] The post “Hooked On Hobie® – A New Way To Kayak” appeared first on Amelia Island Kayak Excursions.
By ameliaislandkayak 12 Dec, 2016
A Day Paddling With Amelia Island Kayak Excursions! Let’s Go Kayaking! Call 904.557.5307 for reservations. The post New Video! Check it out! appeared first on Amelia Island Kayak Excursions.
By ameliaislandkayak 25 Nov, 2016
We have Gift Certificates Available! Guests can get “off the beaten path” on one of our guided kayak tours. They can explore local inland waterways, Cumberland Island National Seashore, the Okefenokee Swamp, and the St. Marys and Suwannee Rivers. Have fun paddling Florida’s black water, estuaries, marshes, and intracoastal waterways. Just call us at 904.557.5307, and […] The post Gift of Kayaking! appeared first on Amelia Island Kayak Excursions.
By ameliaislandkayak 24 Nov, 2016
Happy Thanksgiving from Amelia Island Kayak Excursions! The post Happy Thanksgiving! appeared first on Amelia Island Kayak Excursions.
By ameliaislandkayak 11 Nov, 2016
Happy Veterans Day! The post Happy Veterans Day! appeared first on Amelia Island Kayak Excursions.
By ameliaislandkayak 28 Jun, 2016
EXTRA! EXTRA! Amelia Island Kayak Excursions celebrates its 3rd Anniversary paddling the beautiful waters of NE Florida! From the United States and 16+ countries, guests have included awesome families, NFL players, NFL coaches, mystery novel authors, foreign ambassadors, missionaries, civic clubs, and corporate groups, to name a few. They have helped us rank #1 in […] The post EXTRA! EXTRA! Happy Anniversary Amelia Island Kayak Excursions! appeared first on Amelia Island Kayak Excursions.
By ameliaislandkayak 16 Jun, 2016
Think outside the box – think kayaking! Treat Dad with a family-fun activity on his special day by getting “off the beaten path” for one of our 2-hour local guided kayak tours. Tour includes a complimentary digital photo memory album from our family to yours. So, call us at 904.557.5307 to reserve your tour, and […] The post Got Father’s Day Covered? appeared first on Amelia Island Kayak Excursions.
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